Bio: Ex British Army - Health and Fitness Coach, 2 decades experience. I help busy people gain their confidence back by transforming their mind and body

Bio: Busy mum of 2, loves trail running & kick boxing and dabbles with light weights at the gym.

Bio: 15kg to loose by July 2025 ! The Boxwave way 💥💪🦵 add my boot camp as well .. ! Let's do this ( Im 6 stone lighter in 12 months ) 30 lbs to go