Bio: Co-founder Movesmethod

Bio: Still recovering from a car accident over 3 yrs ago. I was a caregiver for 20+ yrs, a CPT, bodybuilder, etc.

Bio: Hi my name is Amanda. I am 52. I have tremendous hope that this program will help me so much!

Bio: I am 67 years old and want to continue to be mobile and independent

Bio: 50+ family man loving being an active Grandpa. Exercise and healthy lifestyle for longevity

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: James 4:8 "draw close to God and God will draw close to you"

Bio: %0 and moving

Bio: Seasoned mental health therapist, wellness enthusiast, organic gardener. Living on a 360 acre ranch in western Colorado with my husband & 2 girls.

Bio: Guiding high achieving moms to create harmony in their home by stepping out of survival mode using faith-led body mind techniques