Bio: I help people understand biomechanics so they can think for themselves and solve problems with confidence in the gym.

Bio: Entrepreneur specializing in fascial fitness, music and men’s work. Inventor of Flow Bands & Founder @Flow.Mechanical

Bio: Lucy Griffiths, STOTT certified Pilates instructor (96% overall) & founder of The Aligned Studio, supporting trainees to master the repertoire.

Bio: Co-founder Movesmethod

Bio: Helping people move pain free