Mark Cain

Active 35m ago

Bio: Built Different™: Helping men over 40 rebuild life through fitness, health and discipline, no excuses, no ego, just higher standards daily.

@mark-cain-7042

61 yrs.old. In 08/24 I was 245 lbs. I made a decision to change. By 07/25 , I got to 165#. Started weights 3 months agoI just started weights

Active 12h ago

Joined Mar 4, 2026

oklahoma