Bio: Chief Encouragement Officer - formally corporate wellness, building healthy happy teams in luxurious encouragement one heart at a time.

Bio: Mind Pump Fitness Coaching

Bio: 64 yr old mom of 2 daughters, Grammy of 4 boys. Started fitness journey in my 50’s. Life got crazy..ready to get back to taking care of me.

Bio: Mumma Bear / Aussie / Trainer / Perimenopause

Bio: Tony Robbins and Dean Graziosi

Bio: Founder of Tier One Bio Optimization. Corporate Wellness Plans, One on One Coaching, and online starter coarse. Simple habits lead to big changes.