All tiers!! Advertise your communities in the comments below!👇 This means free/premium/VIP!💪 Let’s make this the biggest advertisement thread there has even been on Skool!❤️ advertise your community and then comment on three others communities🙌 Let’s go guys! One community will win a 24 hour pinned post!!❤️🔥

Curious… I’m happily cuffed with my girlfriend _____ _____

Hi everyone! We just presented Menopause ~ The Long Game Masterclass ~ here's what the hostess had to say to her community about it! Join us in Menopause Skool to learn MORE!! Your future self will thank you! Menopause Long Game workshop replay Wow! This workshop is a must see! I have done research on menopause but I had no idea how many ways it affects us and how important it is to be informed. As a woman this information is imperative. One thing I've learned about the medical field is that we have to advocate for ourselves and being informed is the first step. If you'd like to learn more about Menopause be sure to join Menopause Skool. Thank you to @Melissa Boster & @Marisa Nunziato for sharing this vital information with us 🩷 So, join us in Menopause Skool to listen in and learn about the long term implications of hormonal imbalance 💜

❤️ Are you playing the Menopause Long Game? TODAY, in perfect timing for Women's Day, we are having a very special workshop ~ for free! @Marisa Nunziato & I are hosting the workshop in collaboration @Karen Castillo and several other partners around Skool have jumped in to share the word! The meeting is on Zoom ~ so anyone in or outside of Skool can attend ~ feel free to share with your circle of friends! You don't have to be in Menopause Skool to join in ~ but of course we would love if you joined our community as well! The workshop will begin today (Thursday) at 1pm EDT ~ Check the calendar for your local time. Zoom Meeting Link ~ https://us06web.zoom.us/j/89313888251?pwd=UVpqol3eHZ5CgRtdD1g7irjxaJ2V8d.1 Here's a little more about the workshop from from Melissa ~ Do You Value Your Longevity? ❤️ Melissa’s Story ~ Menopause is a Long Game! Today we’re diving into a topic that doesn’t get nearly enough attention ~ the long term health effects of Perimenopause and Menopause. Did you know that once estrogen begins to wax and wane, your heart health, brain health and bone health are at risk? Understanding the changes, signs, and symptoms is powerful ~ and necessary ❣️ For women 40+, it's not just something to think about "someday" ~ it's a risk you need to understand now, while you have the chance to protect yourself with awareness and intentional actions. I'll be honest here ~ this became too real for me the day I had my own wake up call. I was sent for a routine EKG before a minor procedure ~ the results were extremely shocking. My EKG revealed I had evidence of a prior mild heart attack (which I never knew about!) and extreme cardiac arrhythmias...just to keep it simple. Join us TODAY at 1pm EDT for a masterclass ~ Menopause the Long Game ~ inside you'll learn about the real dangers of ignoring your hormonal health beginning in Perimenopause and on through Menopause. Women live half our lives dealing with hormones. Don't you deserve to understand what the health risks are?

Today is a huge day for my daughter ~ More about her later in the post ❣️ Her situation ties in perfectly with something we all struggle with in midlife ~ gut health! It's an important topic we are talking about all week in Menopause Skool ~ Gut health is not just digestion. Not just bloating. Not just “eat more fiber.” I'm talking about our gut as a full body command center! Remember the saying ~ gut instinct? It's called that for a reason. Our gut often acts as a second brain ~ letting us know when something just doesn't feel right, when there may be danger near, or you just don't get good vibes about someone ~ you ladies know the feeling I'm talking about. This instinct can be lifesaving in some cases ~ and it's tied to our cortisol. In addition, our gut health and our estrogen directly influence ~ ~ How your hormones metabolize ~ Your mood + emotional resilience ~ Belly weight + inflammation ~ Sleep ~ Energy ~ Cravings ~ Immunity And yes ~ even your confidence! When your gut is inflamed or sluggish, EVERYTHING feels harder. When your gut is supported, your whole system softens and stabilizes. We are sharing all about gut health implications all week in Menopause Skool ~ come on over to learn how you can help your hormones cooperate with your gut. We all need to understand this connection! And my daughter ~ she was running on stress all week ~ prepping for her Master's Program presentation ~ SHE PASSED!!!! She is now a Master Landscape Architect ~ maybe designing in a city near you soon 💜 Proud Mama 💜 My community ladies in Menopause Skool really gave her some great life advice ~ come on in and check it out for yourself. Our ladies ROCK!