Can I be honest for a sec? Sometimes I'm literally counting down the minutes to nap time. Not because I don't love my kid, but because my brain is FRIED and I just need 5 minutes where nobody is touching me or saying "mama" on repeat. And then the guilt hits. Like when I put the TV on so I can actually get something done. Or when I'm overstimulated and I catch myself looking forward to bedtime… and then feel like a terrible mom for it. Am I the only one? If this hit home, I go way deeper into where mom guilt actually comes from and how to start letting it go 👉 https://www.skool.com/postpartum-8358/classroom/3058fed1?md=3b27b1c7c2f549f89657b136698b723d

Happy Easter to everyone who celebrates! Mama Easter Bunny has been hard at work getting it all together for my sweet boy. As a general rule, I like to keep Richie's gifts things he can interact with outside when possible and I stay away from the sweets. Anyways, that’s what’s happening over here today!! Hope you’re having a great Sunday!!

Here are some of my favorite stretches for the upper back & neck https://www.skool.com/postpartum-8358/classroom/66c93c31?md=11c5e25a586f4ad2a44ca9c1f034a723

Here are 5 things I wish someone told me before I had my baby… 1. You will need more support than stuff.Those onesies won’t feed you or hold space for your tears. 2. The real recovery is invisible.Everyone will ask how the baby is. Ask yourself how you are. 3. Rest is healing, not lazy.You’re not falling behind, your body is catching up. 4. Breastfeeding might be natural, but it isn’t always easy.And needing help doesn’t mean you’re failing. 5. You won’t “bounce back” you’ll grow forward.This new version of you is softer and stronger. Which one of these do you resinate most with?

This is another super simple go to recipe that is delicious and healthy. https://www.skool.com/postpartum-8358/classroom/ce828d0d?md=957b41a56f074e69b918bea7abfe7348