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Active 43m ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
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@marica-pook-follett-7095
I love hiking, climbing, skiing and being outside. I have been hampered the last three years by knee and shoulder surgeries. I am also a physician
Active 1d ago
Joined Dec 5, 2025
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