Bio: Healing my body, mind and soul after living through trauma. I'm sharing my journey as a shift old patterns and learn to live my true authentic self.

Bio: I live in Western CO with my husband, 2 daughters and 3 cats. My other 3 daughters are spread across the country. I have 2 fantastic grandchildren.

Bio: 🧠SLP & Coach helping you regulate your nervous system, shift your mindset & build resilience with the help of journaling & doodling. Join the NSJC 👇