I've been a 'smart girl'. Did well in school, even went to university as the first one in my family. I learned to analyze, intellectualize, and be objective. It's what I've been praised for. Being a mediator, always there to help, a "good girl'. But I was never really impressed by myself or proud of myself. I've had the realisation now for about a year, maybe a little longer, that it's because I haven't lived through my body. I haven't experienced my life. I am mostly in my head. And when I did feel my body, it was because I was drinking, smoking, partying, dancing or having sex. I did not know that my body is a temple. I did not know my body is my power. I did not KNOW with my MIND. But my body has felt neglected. My body remembers me not giving the care and attention she deserves. I am starting to feel it now. And it is painful. Yet I finally feel like I am on the right track. I am starting to feel the answers arise.

Hello everyone! My name is Trinity & I was born and raised in Tulsa, OK 🤠🪶 A few things I’m passionate about are, astrology, plant wisdom, energy healing, self development & all things, old, soulful, and storied. - Especially finding treasures at antique stores or estate sales! My inner dream girl is craving genuine soul connections, alignment & a healthier relationship with my body! I’m thrilled & honored to be apart of this lovely community!! 🫶🏼

Lately I’ve been moving through a lot 💔 My dad’s health, Ethel’s health, 🐈 and a big cloud of uncertainty around what’s coming next. What’s been surfacing are some of my deepest wounds around feeling unlovable — especially the experience of being seen, felt, even met… and then left. That moment of connection followed by disappearance, and how deeply that lands when I’m already tender. I’m not looking for fixing. Just letting it move, letting it be witnessed, and trusting that being here, breathing, dancing, and meditating together helps loosen what’s been held for a long time. Grateful for this space and this community. 🖤 Releasing many things with love and trusting that my love is out there, but starts with me.

Thank you to everyone who came to today's call. Beautiful threads were woven on the theme of empowerment. The invitation here, even if you missed today's call, is to sit with these journal prompts and share what came through for you here in the comments. I love us! Journal prompts 1. What does a woman in her power look like to you? 2. What practices make you feel most empowered? 3. What are some ways you can call yourself forward to uplift other women? 4. What is one action you can commit to this week that will make you feel empowered?

Yesterday I hopped on a flight from TX to CO to come kick it with some of my Christ Consciousness homies and spend a week creating art and music. On the flight, I pulled a new dragon toy in my pocket and set it beside the apple juice the flight attendant had just handed me. I sat there looking at my dragon and my apple juice and thought, "well, this is not what I anticipated experiencing as a 30-year-old woman." I used to take things so seriously, feeling like there was a "right" way and a "wrong" way, feeling the pressure of fixing everything that was "wrong" with me and holding myself to a ridiculously high standard of being contained and perfectly articulated as an academic, entrepreneur and community leader. While all of this was an important part of the journey, I had lost the play, the wonder, the enchantment. Playing with my dragon and drinking my apple juice, I thought, "Holy shift, I f**ing made it. This is legendary." Turns out, we do "the work" to get here. To become the sanctuary where our inner child can play, create, be silly and be safely contained, witnessed and nurtured by our adult self. Our maturity can either become a guardian of our creativity and play or a prison guard keeping us locked in the cage of how we "should" be. "You must again become like a child to enter the kingdom." I would LOVE to see how your inner child is moving through you this week. . .please share below and include photos! ✨