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63 contributions to The Rainbow Path
Day 10
The Day 10 training for the Healers Challenge is available now. Please take your time with this material for Day 10. It is powerful and asks you for your commitment to yourself and to the path of healing.
3 likes • Apr 8
Day 10 Where is my no still sitting? my no is still sitting in my chest and my throat. It feels like a tightness like something wants to come out, but I hold it back. I pLay it all out in my mind but my right foot is telling my left foot to move but it stays frozen. Like I am looking for my why ? Where do I feel resistance in my body? I feel my chest as a presure and a pinch in my heart. My throat has a blockage. Like when spirit is always testing us and I coward down and don't speak up. Also in my gut as a sense of uneasiness or fear of the unknown. What are you protecting me from? It's protecting me from being judge, from being misunderstood, and from stepping fully into something that feels big and unfamiliar. It's also protecting me from failureand from feeling like I am not enough. What would I have to give up if I commiteed fully? I would have too give up control, fear, and the comfort of staying small. I'd have to release old patterns of this old world. Of doubt and the habit of holdinf myself back. I'd also have to let go of eberything needed to be perfect before I move forward. I would really miss sleeping in.
1 like • 23d
@Anette Bauer Wow, this is powerful. 💜 What stood out to me was your realization that trying to be what others expect hasn't actually protected you from pain, rejection, or misunderstanding. That's such a deep truth and not always an easy one to face. Your commitment to act from truth and authenticity, instead of trying to control every outcome, takes a lot of courage. I think many of us can relate to that struggle. Thank you for sharing something so honest and vulnerable. Wishing you strength and grace as you continue your healing journey. ✨
The Only Time to Start is NOW
It's time for some hard truths. Too many people have spent their lives making themselves smaller. I used to be one of those people. I used to say "I'm sorry" for all manner of things. For feeling too much. For expressing my views too loudly. For being right! And then apologizing for that! I never forget one time a friend and coworker told me - Anthony - Stop Apologizing! At the time I didn't really understand what I was doing. It wasn't until a few really good healing sessions with someone I trusted that I could see the patterns and behaviors I was glued to without being conscious of it. That's what happens when you doubt yourself - all the time. It's unspoken because it's ingrained so deeply into your being that you can't see it. That's how you show up because you fear any expression of the real you will be unbearable -- for you! I spent decades making myself smaller so other people could be more comfortable. And it worked. For a while. Until it didn’t. Until I woke up one day and realized I had gotten so good at being small that I didn’t know who I actually was anymore. That's a dangerous place to be because the options are - hide away for good and stay small, unseen, unknown, filled with regret, depression and self loathing OR Take action, any action that moves me to a new place however scary, however unsettling or challenging it might be. Why am I sharing this with you? Because our time to move and take action - any action however scary and unsettling is NOW. RIGHT NOW. Those healing gifts are waiting for you to come home to yourself. The people who need you and you've yet to meet are out there waiting for you. They can't be helped by anyone else but you. The new work I talked about is coming this month and it's here to help you move and take action. I'll be opening a wait list for the "Unbound" healing series that will free you to be yourself and return you to you. Comment below if any of this speaks to you. If you think you're ready and have questions, ask them.
2 likes • 24d
This definitely speaks to me. 💜 I've spent a lot of my life making myself smaller too—staying quiet, doubting myself, and putting everyone else's comfort ahead of my own growth. Lately, I'm realizing how much energy that takes and how much it keeps me from becoming who I'm meant to be. The part that hit me most was "The only time to start is now." I've spent enough time waiting until I felt ready. Maybe the real growth begins when we take the step before we feel ready. Thank you for the reminder. ✨
Transformation Happens!
That fire that burns inside of you is not going away. That call from spirit that keeps following you everywhere you go...is not going away! The time of walking with the light has arrived. It is unfolding in front of you and me. There is no other path if you've landed here and wonder --now what do I do? We walk. We walk together. I experienced a major transformation this week and the breakthrough is still filling me up in every cell of my body. Words and language are starting to form about this. I will say that during this week the downloads and input from spirit was in light language and that is a new way for me to experience this work that I do and offer. My sleep patterns have been crazy, my appetite has been crazy, my sensory inputs are recalibrating so fast and I am holding tight to the new energetic being that is here now. All that to say. We Walk Together. You are here for a reason. You have already answered the call by being present. I see you. 🩵🔥💚🔥💜
1 like • May 24
Icu
Observe and Heal with Help
This is a day for observing. Take the time to observe where your emotions are now. Where in your body is tension held? What is your body telling you about this? The signs from our body are the guideposts that will help you along your healing path. It's okay to slow down and take time to figure things out. But it's different if you find yourself stuck. This is where we want to notice the resistance to your path. If that's what's going on - I ask you simply observe yourself. -- Witness yourself and take stock of the emotions, feelings and energy that you are carrying right now. If you find yourself feeling trapped in old patterns and habits -- first is to notice. If you are able to notice this, and bring awareness to it - that is a great first step. Many people don't know how to develop the awareness, and you do. Reach out for support. Ask for help and guidance. We walk together on this path.
2 likes • May 21
Honestly, it spoke directly to where I am right now. My body has been carrying so much inflammation and pain lately, and I’ve been learning to really listen instead of just pushing through it like I used to. I’ve been noticing how much stress, emotions, and old survival patterns can live inside the body. So this reminder to observe instead of fight myself really resonated with me. I’m trying to move with more awareness, more grace, and not force what no longer flows. Thank you for the reminder that healing is not meant to be walked alone. I truly appreciate the support and guidance on this path 💛
1 like • May 22
Traumas, bad habits, and disappointments are collected over decades. You have to face and release them one at a time. Like an onion jsut when I thought I was done here comes another layer to peel. Shedding tears processing through one layer of trauma to release the pain putting boundries up along the way to heal. Here comes a new layer surfaced. It it hits harder than the first layer like its resisting. If you and anyone has felt like please help me innerstand. It feels like parable of the unclean spirit. When the unclean spirit returns and finds your life clean but completely empty, it brings back seven other spirits more wicked than itself to inhabit you. I don't why I feel call to describe it that way. Mathew12:43-45
Welcome to New Members
Big Happy Welcome to new members here in the Rainbow Path! I'm so excited you are all here with us. Drop a comment and let us know what your healing journey looks like today. I'd love to know what methods and modalities people are using or interested in. The Sacred Healing Journey is the place to start and you can find all of that in the classroom tab. Updates are happening everyday. Plus The Sacred Healing Audios are a wonderful tool for all to enjoy @David Jensen @Angele Landry @Meeta Vaidya @Ashley Moots @Elikem Carey @Karen Leith @Sean Street @Susie Vansteel @Holly Wilganowski @Sabrina Blanks @Sonja Gonzalez Thank you for being here. If you have any questions or suggestions - please reach out to me on DM or post it here on this thread. Big Thanks! Anthony 🔥👍🩵
2 likes • May 21
Welcome beloved friends 🧡
1-10 of 63
Maria Valentin
4
34points to level up
@maria-valentin-4024
Me being me learning relearning evolving letting go

Active 22d ago
Joined Nov 30, 2025
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