Bio: Co-founder Movesmethod

Bio: 54 year old female. I live in Wisconsin. Have always loved working out. 🏋️‍♀️ I NEED to move to feel alive.

Bio: Age 65 trying to get my flexibility back. Still working 10 hours a day. Take care of my mom on the weekends ,fit gardening in when I can

Bio: Marama Smith. I'm happy to be here! I'm here because I want to continue to take care of my health.

Bio: 52y.o. Mother of 3. Former union carpenter, I currently work in manufacturing. My lower back and hips are stiff and often painful.

Bio: Mid lifer and ex-crossiftter looking to gain strength and mobility.

Bio: 60+ active all my life. Inconsistencies and life getting in the way have taken their toil on my strength, and flexibility. I’m here to get it back!

Bio: Chiropractor and athlete looking to improve my mobility!