Bio: Founder of Lean with Plants I help plant based women lose weight eating loads of food and building habits!

Bio: 70 lbs gone, hot flashes gone, joy back. At 57 I feel better than I did at 27—now I help women 40+ do the same.

Bio: In my early 60s. Longtime follower of Dr. John McDougall (RIP). Whole-Food/Plant-Based is the right path but I struggle to stay on the wagon 100%.

Bio: I have been following a McDougall diet. I like to keep it simple.

Bio: Mind~Body~Soul. Meditation for the mind, Yoga for the body, Vegan for the soul.