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Women's Support Group
42 members • Free
19 contributions to Women's Support Group
3d •
Finding Joy - Sunday, August 30
Things have been a little extra heavy, so on Sunday we will talk about finding joy and how to get there with tangible steps if you're particularly stuck/down. It feels much needed! 🌞
1 like • 1d
Thank you Helen! Great and much needed topic! Really appreciate it!
15d •
Please consider taking this survey to gauge interest in future programming
This form includes an extensive poll on future program types and a place to note volunteer interest. All questions are optional, and filling out any part of this would be very helpful! Please see here: https://docs.google.com/forms/d/e/1FAIpQLSc6PncoiyIBC_mIz5hzP-TaW4Kcr6eE-RgLmfGK6R0OGfdYbQ/viewform?usp=sharing&ouid=110611249823168578989 If you'd rather let me know in the comments, please let me know which categories and topics would be relevant to you:
2 likes • 15d
I will most definitely fill this form out later and am so excited! You're amazing and your org will be too! I love how you really truly value what our needs wants and opinions are on groups and group rules! You are frickin amazing Helen! And we all love you! Thank you again for everything you do in every aspect of life to make this world a safer and better place!
27d •
Resources and suggestions 👩🏼💻
Please comment your favorite resources that have helped you on your healing journey. These can be books, podcasts, music, types of therapy, types of art or creativity, physical activities, social media accounts/youtube channels (they can be in ANY category). Eventually, I will make an ongoing document that categorizes these things and it can be a useful list for people to reference!
0 likes • 25d
That's a link to a YouTube channel with really good trauma based gentle somatic meditations and nervous system regulation, you are safe, etc....i find Wendy Jones trauma based meditations very helpful! When I'm struggling a lot sometimes I have to repeat them a few times. Hope someone else also finds them as helpful as I do!
0 likes • 25d
Gentle trauma based somatic meditations
Jul 29 •
Upcoming meetings: August 2nd and 9th
Just a reminder that the next two Sundays we will be back at our usual meeting time 8 PM EST / 7 PM CST / 5 PM PST, and @Jadé Tapia will be subbing for me 🙏💜
2 likes • 29d
Have a good trip!
30d •
Upcoming Meeting: August 2nd
Hello everyone! I'm excited to be leading the group today and seeing you all. I did have a presentation about post-traumatic growth and community healing. Unfortunately, I have a sore throat and I'm coming down with a cold. It'll be best for me to not talk too much. Instead, we can focus on sharing. Hopefully I'm doing better by next Sunday and I can show you my presentation. See you soon 😊💫
1 like • 30d
I hope you feel better soon
1 like • 30d
And yes I'd love to see the presentation next week if you're feeling better or another time! Thanks again so much for doing this
1-10 of 19
@marcy-handler-7441
Survivor on my healing journey! Need all the support I can get!
Active 2h ago
Joined May 26, 2026