Following 1
Morecambe
Active 1d ago
Bio: Staying beefy through mid life and beyond
@marcus-russell-7385
Gym rat, technical writer. Been a serious gym athlete for 30 yrs, hold a 500hr certification..I train 25hrs a week. SBD = 405, 405, 495
Active 127d ago
Joined Sep 26, 2025
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