Great post @Brian McGuire , thanks for making me slow down to think for a minute. So,I'm 45 and just realized the other day that I'll be 50 in 5 years!!! FIVE YEARS!!! I sometimes wonder what may have happened if I hadn't had a stroke 17.5 years ago and I kept going on that path and really I think I'd be not doing as well as I am now. Life MADE ME slow the F down REALLY fast, I had to waste about a decade battling and coming out of depression. Anyway, my point is is that I didn't have a choice but to just let myself do life at my own pace or at the pace of life. Someone told me the other month that I'll have "a great second act" and I thought "second act? I've not even done my FIRST act yet!!" so yes, we should all take time to conside the time we spend not just with others, our occupations, our falmilies etc. etc. but we should really be intentional with the time we spend with ourselves. OK, that got a bit long...apologies.