If you want to role play and improve your sales skills here's my calendar: https://calendar.app.google/aAjYkBEwoxRJdodNA

https://www.loom.com/share/d9538dc7b68c4796ba8e8f34c5bf782c

https://www.loom.com/share/815c5debcb9e481d82cb777d5dc322e4

Increasing calories because i’m feeling shitty at 2400 and 2000 to 2700 and 2400. Higher calories are when i’m going to the gym. So it’ll be basically a normal cut which will last from 10-14 weeks

Idk why I can’t upload the photo 78,9kg https://docs.google.com/spreadsheets/d/1788hv-9u4NrIN9gEiHuMAyq0qQVzccZ4y-2YDbPQcOE/edit