Great day Family! New challenge is on the way. 4 Week Total Body Challenge - 3 Days a Week - 3 exercises - 30 reps each I’ll share a little more info later on, so stay tuned. I only have one question. Are you in? If so, let me know. If you know anyone that would be interested, invite them to the group. Let’s go! ✌🏾 ❤️

✅ I forgot yesterday so I will get it in later. Day 21 complete

I’m Ron, aka Coach X, and I’m here to help you transform your body, mind, and lifestyle through simple, effective fitness strategies. At PBX Fitness, you’ll find: ✅ Workouts you can do anywhere. ✅ Smart and sustainable nutrition guidance. ✅ Accountability and support to keep you on track. This is your space to grow stronger, healthier, and more confident because you are Powered By X. Let’s get to work! 🚀