Bio: Coach Helping you move closer to freedom through movement and mindfulness. Family - Movement - Food🏋🏾

Bio: Hi I'm 63 Suffered from numerous body injuries Ankle knee pelvis hip lower back prolapsed scapula neck and concussions I want out of the pain cycle

Bio: Love gardening, cycling, Pilates, studying Human Design, adventure travel and want to continue to feel fit and flexible as I age.