Following 1
Active 9h ago
Bio: Helping you get into the best shape of your life using the RISE Method
@mandie-rawsthorne-3284
My name is Mandie I'm a mother and nan, and I'm a senior carer and a newly qualified PT, marathon and ultra arathons are my thing 😂
Active 1d ago
Joined May 13, 2026
Ormskrk
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