This is your starting point and a guide to get value out of this community in the next 5 minutes 1) Leave a brief introduction of yourself. Start with your name, a hobby or a story and a photo! I'll start, My name is Matthew, and I have a passion for basketball and for helping others achieve optimal health. I also enjoy travel and exploring the outdoors. I work in outdoor education 2) Scroll through some of the posts and leave a comment, like or even post your own question to drive engagement and get value out of the community 3) Check out the 12 week habit stack in "The Classroom" and start with "Week 1" Looking forward to connecting! -Matt

My name is Malik ! Matt is informally my life coach and guru ( he might not know that haha) I LOVE basketball and business. I also have a passion for mentoring young people. While i grow my businesses and raise my new family i'm always feeling like I'm not doing enough to improve my health and fitness. I'm looking forward to growing with this group, i know Matt will do an incredible job of leading us. He has never lead me a stray in the 12 years of our friendship!