When you think about that essay or exam prep, your brain sees DANGER. Your amygdala (fear center) fires up. Stress hormones flood your system. Your brain screams: "Get away from this!" So you scroll TikTok or just waste time. Because your brain is trying to calm down. But procrastination is a HABIT, not a personality trait. And you can rewire any habit. Want to know the 7-step science-backed system to stop procrastinating forever? Comment "START" below for the complete method 👇