Following 4
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Active 3h ago
Bio: Co-founder Movesmethod
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Bio: Explosive Strength & Flexibility/Mobility Coach. Martial Artist. Taekwondo Nat’l Champ/medalist. Problem Solver. Science & math geek. Salsa dancer.
Active 219d ago
Bio: Hurdling, martial arts.
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Active 17h ago
Bio: From birth until death you are a Mover. Movement is in everything. Why not get better at it?
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@maik-benge-8227
As a Karateka, my primary focus is the active rehabilitation of my knee mobility and a significant increase in my overall physical flexibility.
Active 13m ago
Joined Dec 10, 2024
Germany
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