Bio: Empowering you with transformational energy, crystal wisdom, and real tools to raise your vibe and unlock your best self.

Bio: I help you unlearn who you were told to be, regulate your body’s response to life, and rewrite the narrative you live from. 🌻

Bio: Mum of 2 to Sophia & Sebastian. Married to Dave. Accredited psychotherapist. Founder of the Your Best Self personal development for women!