Well, to follow up my last post….I went into labor and had my baby girl that night 😍🙌🏼!!! Today I’m 5 days postpartum, just finished the Week 1 ; Workout #2. This one was focused on upper body and posture and I loved how it made me feel. So grateful for this program for giving me a guide to reintroducing movement safely after delivery!

Hi fellow mamas! My name is Hannah and I just had my first baby 1 month ago. Definitely in the newborn trenches but honestly loving it. Looking forward to getting to know all of you😊

Hi everyone! I just had my second little girl Dec. 2 and my other one turned two in October👶🏼👧🏼🎀 This birth experience was much different from my first as I had to have a c section due to her being breech my whole pregnancy! The recovery has been harder and easier in some ways and I’m very much so in the figuring it out phase😊 But if I’ve learned anything so far, it’s that these hard seasons are temporary and change quickly! Really looking forward to using these resources and community to recover and rebuild my body’s foundation this time around❤️