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ADHD Harmony™

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ONE TAO FAMILY

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12 contributions to ADHD Harmony™
Everything is still on Zero
I've watched the introduction and followed the instructions, I've completed day one however everything is still on 0% completed. This is doing my head in...anyone else have this problem?
Moment of realisation.
Just finished the first section of my ADHD Snapshot and realised something wild: I dismissed ADHD for years because my cousin "needed medication" and I didn't. Turns out my brain isn't built for solo execution, it's built for collaborative ignition. That's why I light up around people and shut down alone. Never had words for it before now.
@Penny Gillett I have always been a fast learner. I was put up a level in school even though I couldn't read or write properly (was found out in college though and put into a remedial class) however anything hands on I got it straight away. I'm still like that now, I prefer to do the work rather than think about it lol.
Use of the Rebel to protect ones true identity..
Section 2 of the Awakening Assessment just showed me that my "rebel" identity isn't really rebellion - it's the part of me that refused to disappear after learning "children should be seen and not heard." Turns out being "too much for some, not enough for others" is a pattern I've been carrying way longer than I realized.
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🚨 5 Day Challenge: Everything you need to know
This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌
Poll
373 members have voted
🚨 5 Day Challenge: Everything you need to know
I'm all in ♥️💯
Awaking ones hidden truths..
Just started the ADHD Awakening Assessment and already realized something I never connected before: the reason I escape into c-dramas every morning isn't laziness. It traces straight back to being the "too talkative" kid who learned to go quiet when my questions got me in trouble. Wild what one section can show you.
@Melody Vi they are very stimulating and asthetically beautiful. I don't speak Chinese however they do have English subtitles. What I've noticed is I prefer to hear the language in the background even though I don't understand it. I find it disturbing when it's spoken in english, as it doesn't match the actors when they speak.I think it's something to do with how my brain is wired, where I appreciate the beauty of the art and culture and seem to focus more on the story line when I'm watching them.
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Madeleine Tuhakaraina
3
20points to level up
@madeleine-tuhakaraina-4483
On a journey of self mastery and looking for like minded people who are on this journey as well.

Active 19m ago
Joined Mar 23, 2026
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