I'm so glad you're here. π Let's get to know each other a bit. What's one thing about midlife that surprised you? (Good surprise, bad surprise, weird surprise - ALL welcome.)
I am also on the midlife weight gain bus! Itβs been more frustrating than surprising. I am an active person, and the old tricks that worked in the past, are no longer working for me. I am always looking for support when it comes to my physical health. I want to continue my menopause journey as gracefully as possible.