Bio: Co-founder Movesmethod

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Wife, mother, grandma ~58 💗 At age 7 my body was extremely flexible. With the truth set out by Movesmethod, I'm confident to regain my flexibility 💫

Bio: Mid-life gal, Mom of 3 (ages 6-13). Lover of music, theater and dance.