Following 1
Active 9h ago
Bio: Founder, Jiu Jitsu Five-O. 1st degree BJJ black belt, former cop (11 years), husband, dad and wanna be rock star.
@lydia-keating-6278
BJJ brown belt | Women's grappling advocate | ACE-certified coach | Pre/postnatal specialist | Helping women get strong at every stage of life.
Active 2d ago
Joined Sep 17, 2024
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