Following 1
Pamela Spigel
United States
Active 14h ago
Bio: Sister/Coaches who provide a science-backed, clinically guided weight loss program for midlife women who are unsure of where to safely begin.
Lydia Ingram
@lydia-ingram-5428
Over 40 and always having weight issues, wanting sustainable diet that I actually like

Active 84d ago
Joined May 2, 2026
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