Hello all! I’m in Texas and I’m new here. Started mediation breathing about 10 years ago and moved on to other meditations thought I’d come back to the breath though.

Friendly reminder that @Indiana Lane is hosting 6 Waves to Stillness guided breathwork on Zoom tonight at 7:30PM! Link: https://us06web.zoom.us/j/87913158245?pwd=nJlypYbweB3R2Yv4qywrSzVmwDPT2E.1 See you there for another powerful healing session!