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Owned by Luke

The Outdoor Practice

14 members • Free

A community for outdoor therapists, nature-based practitioners, and bushcraft, movement instructors doing somatic, depth-led work in nature.

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Recalibrate Outdoors

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3 contributions to Recalibrate Outdoors
Trail Tip Tuesday 🥾
I've heard this one a hundred times. Mostly from people who've never stood in the rugged outdoors in horizontal rain with the wrong jacket on. Here's my honest take: it's about 80% true. Good kit can genuinely change what's possible. The right layers, the right boots, a decent waterproof — that can be the difference between a session that builds resilience and one that just makes people miserable and never want to come back outside again. But the other 20%? Sometimes the weather is just naff. Sometimes you're cold and uncomfortable even with good kit, and that's not a gear failure — that's just being outdoors 💁🏼‍♀️ The real stuff: Learning to sit with that discomfort, rather than always engineering it away, is part of the point - Resilience. So I'm going to push back on the saying slightly: there's no bad weather, only unprepared people who perhaps haven't learned to be a bit uncomfortable sometimes. Acceptance of the reality goes a long way in supporting a stronger mindset with this. Where do you sit on this — > 🔵 kit fixes everything 🎒 🟢 some discomfort part of the deal 🤝 Video: Canal paddle trip with @Will Holland
Trail Tip Tuesday 🥾
1 like • 5d
in wilderness therapy we welcome any conditions as it can give us some good material with the client. Although we do stress the importance of kit. Especially if we are leading a group. The leader should have the best kit and not give it up. We need the leader if things turn south!
Introduce Yourself (thread)
Part of becoming more connected is sharing. Copy/paste & fill in: 🌳First name: 🌳Where you spend most time outdoors: 🌳One skill you want to get better at: 🌳One thing the outdoors helps you with mentally: 📸Share a photo that resonates with you: I'll go first: 🌳First Name: Lisa 🌳Where you spend most time outdoors: On the water or in the woods 🌳One skill you want to get better at: Open fire cooking 🌳One thing the outdoors helps you with mentally: Reduces my anxiety 📸Share a photo that resonates with you: I'm sharing a photo I took in Glencoe, Glencoe has always felt special to me and made even more special as I got engaged not far from where this photo was taken.
Introduce Yourself (thread)
2 likes • Jun 3
🌳First name: Luke 🌳Where you spend most time outdoors: various places of work around northwest, UK, woodlands and rivers mostly. 🌳One skill you want to get better at: Mountains, navigation and trapping 🌳One thing the outdoors helps you with mentally: Absolutly everything! 📸Share a photo that resonates with you:
New member welcome 🤗
Hello team! Can we all give a really warm welcome to our new friend @Luke Slater . Luke runs Rewilding Therapies in the UK and I'm sure will be a great addition to our community. Luke, welcome to the team! Head over to the #Welcome! Which will explain a little more about how things happen in this space. Then, when you're ready, do these 3 things to get you started: 👋🏼 Navigate to the intro thread and introduce yourself 👍🏼 Find a post you like and engage with it - comment or like (this builds your levels and allows you to access more). 🪂 Navigate to the Resource Drop category and feel free to download anything that's useful for you. Delighted to have you here & I hope you enjoy the space. ~Step Outside to Reset Inside~
New member welcome 🤗
2 likes • Jun 3
thanks for having me
1-3 of 3
@luke-slater-7082
UK based

Active 1d ago
Joined Jun 3, 2026
North West