Bio: Since 1st Dec 2020 I have been on a low carb - no carb dietary journey to regain my health.

Bio: Age 71, started keto 11 years ago and have been strict carnivore for 5 years except for coffee! I live in South Wales but am a Londoner originally.

Bio: If words control you that means everyone else can control you. Just Breathe and allow things to pass.