Bio: 40 something dad looking to get better mobility after doing long periods of sitting

Bio: On a healing journey both physically and mentally. Joining MovesMethod is a wonderful opportunity for me to start my journey 🤘

Bio: 🧘🏻‍♀️✨

Bio: 34 years young

Bio: StayStrong

Bio: A beginner who love things like fitness, calisthenics

Bio: IG: @keepkarynmoving Staying strong and capable. Always learning.

Bio: Based in Cronulla NSW. Sports: jiujitsu, swimming, running, triathlon

Bio: Seeking greater mobility and quality of life.

Bio: 50+ family man loving being an active Grandpa. Exercise and healthy lifestyle for longevity

Bio: Look to gain more movement without pain

Bio: My name is Roy but I go by teddy. I am 57 years old and I look forward to getting rid of my chronic back pain. 1st thing, to be able to touch my toes.

Bio: At the age of 53 my ambition is to become Yoda by the time I’m 90. An ex ashtanga yoga person. Been doing Moves Method for eight months. Am obsessed.

Bio: I refuse to let my best physique be in my past!

Bio: Love languages, nature and math

Bio: A woman who loves movement and needs a challenge and results

Bio: 68 years old. Strength and conditioning lifelong experience. Less than ideal mobility, especially upper back due to scoliosis.

Bio: A mother of four young adult sons with a loving life partner. My focus now is to reduce pain as I age gracefully. Focus on doing what I love more.

Bio: Ready to move, get stronger, fitter and stay injury free