Bio: Co-founder of QNTMLY and The CRD Challenge ๐๐งกโค๏ธ Envisioning a world where we all live in rhythm with nature and enjoy vibrant health and well-being!
Bio: 1973. Retired after 30 yrs of shift work. Former (bad) foodie. Carnivore / low carb since 2022. Cyclically lower carb since 1999. Mitochondriac ๐