Bio: Tap Massage, Calisthenics, Stretching, Breath work, Meditation in 1 daily practice to release negative emotions while strengthening the body and mind

Bio: Flow60 Coach, Team Manager. Breathwork & Meditation teacher, Holistic Health Practitioner. I'm here to support you to become your best self!

Bio: I'm Polly and divide my time between DC and VT. Can't wait to feel good in my body and regain strength and fitness.

Bio: 🧘🏼‍♀️ Certified Flow60 Instructor 🧠 Neuro OT 🌱 Nature Lover 👣 Barefoot since 2016 🎶 Musicologist 🖐️ Massage Therapist

Bio: 'Transformational Life & Meditation Coach' to empower high-achieving women in leadership to redefine success on their own terms.

Bio: Born 1978 Mom of three wonderful girls - a dog lover -an earth lover- looking for more community in the things I love to do 💙💜❣️

Bio: Yoga Teacher, IlanLev Practitioner, Massage Therapist, Vegan, Healthy Lifestyle, Nature& Animals Lover, Mother of 2 kids, I love dancing,singing&Life

Bio: Flow60 Certified instructor & YogaWave Founder: passionate about life, movement, nature, and looking forward to share well-being practices with you