How do you meditate on something? I thought you were supposed to clear your mind. I seem to spend every meditation session shooing away thoughts every 3 seconds.

Did you know that everyone is a psychic? Did you know that not everyone “sees” but sometimes instead may “hear” or “feel” or “smell” or “know”? In my workshops I like to teach about the Clair’s - our extra sensory way of receiving information which si super helpful in day to day life, tarot, chakras, meditation, hypnosis and more. In the last workshop - we had a lot of “I just know” which then conflicts with ego and the mind talking you out of what it is. In other gatherings we have others that “feel”. I’ll be hosting a gathering in the coming weeks online through Skool (see the calendar tab) for us to connect as a community, enjoy some coffee/tea and use this as one of our exercises! But for now - do you know your top 2 Clair’s?! I know a handful of you do! Let us know in the comments 😀 Based on what you know about me - can you guess mine? 😎 EDITED: If not sure of your top two clairs - check out this quick video! #Unlocking Your Intuition

Your intuition doesn’t get louder in chaos. It gets clearer in calm. When your nervous system is in fight, flight, or freeze, your body is focused on survival — not subtle signals. Stress creates noise. Intuition speaks quietly. Regulating your nervous system shifts you into safety and presence. That’s where gut feelings sharpen, synchronicities become noticeable, and spiritual connection deepens. A calm body is an open intuitive channel. A dysregulated body is signal interference. Below is a long list of free, simple nervous system regulators you can start using today. What are your daily go to’s? Which ones do you think you may incorporate into your lifestyle?

Are you feeling the full moon energy yet? 3 days before, day of and up to 3 days after… What do you plan to release with this energy?

Angel Number 444 is a message that the angels and Archangels are with you, encouraging and guiding you. They are offering you positive energies, inner-strength and support to enable you to get the work done that you need to. They know and understand that you have been toiling diligently towards your goals, and encourage you to continue on your current path to achieve the success and results you desire. Use your strong connection with the angelic realm to your benefit and be open to their promptings and messages. Listen to your intuition and follow its guidance.more here: http://sacredscribesangelnumbers.blogspot.com/2011/09/angel-number-444.html Any signs pop out to you over the last few days?