Bio: Co-founder Movesmethod

Bio: Age 65 trying to get my flexibility back. Still working 10 hours a day. Take care of my mom on the weekends ,fit gardening in when I can

Bio: Beware of predators and abusers roaming this community space. There are many.

Bio: Still recovering from a car accident. I was a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: Hi , happy to be here, looking forward to explore movements and get stronger again !!