I have absolutely loved “She Rises” - Thankyou Klaudia for such a beautiful collection of meditations. I will miss a new one coming each week as I really have looked forward to each one 😊 xx

This session went deep, honestly. Chanin opened with her Deck of Fears and something so fitting came through — the fear of being heard. Not just being seen, but actually being heard. Which felt almost poetic given the crystal spirit that also came through today was all about conscious awareness and clear expression of your truth. We also pulled the fear of pain — specifically emotional pain — and talked about how that fear so often keeps us silent. We zip our lips to avoid conflict, to avoid being hurt, to avoid hurting someone else. And that pattern quietly runs our relationships without us even realising it. Chanin then led us through a full energy clearing, moving through every chakra and releasing what came up: Root — scarcity thinking, financial instability, the feeling of not belonging or having a home Sacral — female wounds, guilt around wanting more, shame and embarrassment carried since girlhood Solar Plexus — powerlessness, feeling dismissed or unkind words from an authority figure, body image struggles, jealousy Heart — grief, regret, self-sacrifice, people pleasing, and the walls we build to protect ourselves from being hurt again Throat — every time we bit our tongue, stayed quiet to avoid conflict, or doubted we had anything wise to offer Third Eye — not trusting our intuition, not seeing ourselves clearly, old witch wounds around being dismissed for our intuitive gifts Crown — disconnection from our bodies, anger at the divine, indecisiveness and constantly seeking outside approval We closed with a really beautiful conversation about ancestral healing — how so many of the patterns we carry are not fully ours, but inherited. And the reminder that we do not always need to know exactly where something came from in order to release it. Sometimes it is enough to simply accept that it is there, and let it go. This month's theme across our sessions has really been about self discovery — self acceptance, self trust, self compassion, and finding the confidence to look inward instead of constantly looking outward for permission or approval.

Hello my beautiful souls! We are having our monthly healing circle with @Chanin Harmony tonight ‼️ Tonight's circle will guide you through energy clearing, Reiki healing, and guided visualisation — designed to help you release what has been sitting heavy in your body and mind, and come back to a place of calm, clarity, and connection with yourself. Past sessions have helped our members release grief they didn't even realise they were carrying, quiet the overthinking and anxiety that never seems to switch off, reconnect with their confidence and their voice, and finally feel like they can breathe again. Who is joining us tonight? Drop CIRCLE in the comments 👇 If you are not a premium member yet and you feel anxious, frustrated, drained, or like there is never enough time to look after yourself — this is exactly the space for you. One hour where every single minute is about you. No performing, no pushing through. Just you, receiving. 💛

We're stepping into another week. This morning I set my intention and pulled an oracle card, and the card was Fear. This week, I invite you to reflect on the fears that are stopping you from taking the next step, from having a difficult conversation, or from starting the project you're so passionate about. I invite you to get curious about why a part of you feels in danger. When you understand your fear, you can feel free to become the person you wish to be. Journal prompts: • What fears are stopping me from…? • What part of me is afraid, and why? • What do I need to understand about this fear to move forward? Let me know what came up for you in the comments 💛

And this one — this one is the one I have been looking forward to writing for you most. Because this week we step out of the forest. For the first time in five weeks you walk all the way to the edge of the trees and you step into the open light. No more canopy above you. No more hiding in the familiar. Just you — standing in the world, visible, taking up your space. And I know that might bring something up just reading it. Because being seen is one of the deepest fears most of us carry. Not because we are weak — but because somewhere along the way we learned that the safest thing was to make ourselves a little smaller. A little quieter. A little less visible. This week we go to the root of that fear — at the subconscious level, where it was first learned — and we offer something different. Safety. Permission. The felt experience of showing up fully and discovering you are not just okay — you are more than okay. And then we take it one step further. You are going to step forward — in your imagination, with everything you have built over the last four weeks behind you — into a real moment of visibility. And you are going to feel what it is like to show up anyway. The intention for Week 5: I am safe to be seen. I show up anyway. My presence matters. How to use Week 5: — Listen every day for 7 days before Week 6 drops next Sunday — This week do one visible thing. Share something, say something, show up somewhere you would normally hold back. Let the track carry you — Headphones on, somewhere quiet, give yourself the full time Not yet inside She Rises? All five weeks are waiting for you in the classroom. Hit the upgrade button below and start from Week 1 — Rooted — today 💛 Drop a 🌿 below if you are moving into Week 5. One more week after this and she rises completely 🌟