Bio: Hi I'm CC, In my 50’s - want to be fit , strong and well , fed up of gimmicks,

Bio: Peri-menopausal, chronic conditions fighter! Looking to get healthy!

Bio: I'm 56, a runner and bodybuilder, and online fitness coach, helping ladies get and stay @fit_beyondforty @meno_pausewellness

Bio: Hi am not one for talking about myself, but here goes name Theresa am 61 years old, and was diagnosed with Rheumatoid Arthritis in 2021,

Bio: my name is : Gail I'm 55 loving the lifestyle am crazy i workout about 5 times week I work in forensic mental health Loving life 😘💗

Bio: Mum of 1, portrait artist & part time admin assistant