Bio: Co-founder Movesmethod

Bio: Realisation that I’m no longer 20, 30 or 40 now but want to feel physically as I did then’!!! Hopeful & willing to give this my best shot

Bio: Trying to float like a butterfly, but I'm stiff as a board. Week 1 Day 3 Complete!

Bio: I’m 62 with 3 kids and 5 grandkids Love God, Family and country

Bio: For in [God] we live and move and have our being. Acts 17:28