Bio: Helping women get lean, strong & feel good in their bodies. Strength & conditioning coach, nutritionist, ex-CrossFit athlete & behaviour change nerd.

Bio: a mom of two delving into nutrition and wellness. Peri-menopause is my current battleground, but I'm fighting back with biohacking and Pilates.

Bio: Uk born and bred.. Former MMA Athlete owner of the Underground Gym 3 Big box sites and recently launched a SGPT and wellness hub in Brighton & Hove