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The Reveal Project
89 members • $49/month
16 contributions to The Reveal Project
13d •
4/22/26 When You Feel Stuck & How to Re-Direct LIVE COACHING & HYPNOSIS
This isn’t about doing more. It’s about tightening up what matters. And recognizing ALL your efforts... Your body doesn’t need perfection. It needs consistency.
1 like • 13d
I listened later on. Good discussion and session. I will pick one item to tighten up on for this week. I like that option. It’s very doable. Thank you!
2 likes • 13d
@Joe Carabase I picked doing a mini 5 min(at least) work out 5 days a week instead of 3. I started doing this and it seems to work with my schedule and gets me moving. I also finally went to PT for my shoulder and have that 2 x per week with exercises each day. I am refocusing on my water and carb intake as well. Let me know if you have any suggestions. Thanks!
Apr 1 •
April 1st Live Wellness Coaching & Hypnosis: Healthy Habits
You know what to do...but why do you not do them regularly? HINT--> Its not because you're weak or "lazy"...here's a simple road map and hypnosis to get your mind aligned with your body and your goals.
1 like • Apr 1
I’m listening
2 likes • Apr 1
Good session tonight. Couldn’t sign on but could listen in. thank you!
Mar 23 •
Updated Resources
Hey everyone!Just a heads up, we added some additional resources for you under the "Never Look Back" resource section under "classroom."
1 like • Mar 24
Thank you!
Mar 18 •
Wednesday March 18th LIVE Wellness Coaching & Light Hypnosis
Why Results Feel Slow (And What to Do Right Now)
2 likes • Mar 18
I listened in the replay. Great discussion and hypnosis. Thanks for taking the time for us. I’m very relaxed so I’m going to go enjoy that. Have a good night!
Mar 13 •
Weekly Check-In: Friday 3/13/26
Happy Friday fam! A little late to the party (6 PM… better late than never 😅), but here’s our weekly check-in! What’s one accomplishment you’re proud of this week? What’s one area where you could use support or some clarity? Share your thoughts below so we can close out the week strong together!
4 likes • Mar 13
Hello all. It’s been a busy week. One thing I’m happy about is that I have less pain in my shoulder and hip so that means that I can start moving more. Woo hoo! I’ve been doing the squats to the chair and the standing on one foot. One side is better than the other! I just have to keep moving! Looking forward to checking out some of the hypnosis on the app. Thanks for all the info! Very helpful
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@lorraine-amaio-7696
Married. Struggling with weight gain after menopause. Glad to be joining this group for a natural supportive approach to a healthier life.
Active 1d ago
Joined Jan 20, 2026
South Windsor CT