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20 contributions to Abundance GPS
Merry Christmas!!!
Wishing you all a most wonderful Xmas! 🙏💜😁
Merry Christmas!!!
1 like • 27d
Merry Christmas!
Merry Xmas
Merry Christmas David and everyone else in this community Have a wonderful holiday and lets all get stuck into the Abundance GPS challenge in the New Year ,
2 likes • 27d
Merry Christmas!
Not enough time - anyone else being run by this?
If I sit with it, I can see a swarm of bees in my brain, and there is a real resistance to being idle and exploring it. I think if I were to explore it maybe inside it would be avoiding a sense of emptiness and this might relate to a lack of fulfilling deep and meaningful relationships. Perhaps it covers up anxiety too. There is a comfort in not having enough time, I know that all the running around for mum who is ill and needs help has alleviated that sense of emptiness/lack of purpose (since I moved back into my own house after renting with friends) as I have a role (rescuer) to fulfil however it is not getting to the heart of what I value for myself (selfish v service). This relates to an earlier post about stress and belly fat. I see that stress with running around for mum and dealing with her belief systems has me not eating well and also reaching for a drink, and that with no specific plan it is easy to grab something quick when I run between appointments with her and my clients. There is also an element of not wanting to be perceived as a bad daughter by ensuring I am doing all I can to be responsible about getting her the best healthcare. I guess I have been reluctant to look into exploring the ins and outs of deep and meaningful relationships because I also identify as a loner. I guess the identity of loner doesn't need to exclude close relationships. I am comfortable 121 with people, but find crowds stressful and also due to a hearing issue, can't hear well when there is alot of noise. I hope in sharing this, perhaps AI *when available, can help me get more specific and reframe this. One does see how there are several layers to unpack with all this. I am really just thinking out loud, and if anyone has insights please share.
3 likes • Dec '25
When I was working full-time and kids were growing up, not enough time was my go to. Now that I'm retired, it has morphed to wasting time or not using my time wisely. Several months ago, I tracked my time for 60 days and categorized each block of time (inner work, household, well-being, focus work, stewardship, regeneration, connection, creative flow, unstructured/drift). I didn't try to change what or when I was doing things, I just documented. I found that I wasn't wasting as much time as I thought. Also, I wasn't spending as much time on the things I wanted to. There was an imbalance. Until you can see where your time is going objectively, your inner voice will tell you stories about how you are using your time and what kind of person that makes you. I realized my inner voice was telling me these stories to keep me trapped into thinking I was wasting time and feeling bad about myself. Then I would think I can't change and it's hopeless. I'm not capable. We have a choice. We can listen to these voices and let their stories drive our thoughts, feelings, and actions. Or we can get curious. Are they really true? It takes will to sit with the swarm of bees buzzing in your head and to explore. If you close your eyes, take a few breaths, and just be curious, you will start to get some insights. Ask what are they trying to keep you safe from? What do I believe about myself? What patterns am I repeating? Are these beliefs and patterns helping me? etc. You may find there is a scared little girl running the show. Self-awareness is the first step to making a change. I hope this helps.
Challenge Day 2 Training Ready > The Iceberg Is YOU
We will start the live challenge in week 1 of January, but thought I should share the materials here meanwhile. Here is Day 2 - The Iceberg Is YOU! Let me know what you think.
Challenge Day 2 Training Ready > The Iceberg Is YOU
1 like • Dec '25
The 5 Whys is a very useful technique. I've seen it used for goals, to get to the essence of what you really want. I've never seen it used for discovering what is holding you back.
1st Challenge Video & Worksheet Ready (Day 1)
Exciting news! All the 4-day challenge materials are done, and currently being edited. Here is the first one for your review. Day 2 is even more fascinating (day 2 is where we diagnose the problem, the obstacle, using only 5 exercises). More to come! Meanwhile, please let me know your feedback on this first one. All the others follow a similar format. Judy, what do you make of the accent and pacing of the audio? Good enough pace now and easier to understand?
1st Challenge Video & Worksheet Ready (Day 1)
1 like • Dec '25
I doubt you will be able to create videos that will satisfy everyone. For me, the narration was okay. She was easy to understand, but sounded very fake. I had to speed it up 1.2x speed because it was too slow for me. I'm a little confused about picking a goal. Instead of asking what you want to achieve, ask about who you want to become. Who I want to become seems very broad? How do we make it more specific?
1 like • Dec '25
@David Gikandi Thanks. That is helpful.
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Lori Saulibio
3
13points to level up
@lori-saulibio-3046
I'm always growing to be the best version of me and create a life I love

Active 3h ago
Joined Oct 30, 2025
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