Bio: Hey Team, it's Sarah~founder of Team WELLthy Life, certified trainer, holistic nutrition & integrative health coach. "Health is wealth"

Bio: Built by early mornings, mom duties, and never skipping leg day. 💪✨

Bio: Mom of 4 adult kids trying to survive an empty nest! Learning how to believe in and keep promises to myself, develop discipline & healthier habits💕

Bio: Focusing on improving health and mind

Bio: 56 year old wife, mom, NeNe, substitute teacher❤️Getting healthy and stronger everyday!

Bio: Wife, Mother, Teacher

Bio: Love being on my health and fitness journey with Sarah guiding me along the way!