Bio: I’m 53, and the menopause has seen me gain over 30kg in 5 years. I have tried everything! I need my energy, confidence and body back! High hopes 4 ths
Bio: 💕 A happy and healthy optimist making the most of life, the universe and everything. Wanting to drop fat, get strong and feel fabulous in my 50’s 🎉
Bio: A menopausal mother of two adult children. Working hard but also rushing about looking after my elderly father. Struggled to lose weight for years!
Bio: I'm 58, single and have 3 well behaved huskies. They are getting on in age so walk at my pace 😊 which I'm Very glad about as I walk with a crutch 🩼
Bio: Former Personal Trainer, Nutrition Coach and now very part-time Health Coach - even we need coaching! On a journey of rediscovering the healthy me!