Bio: Anna Maria & my husband Jerry. Iโm 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.
Bio: Retired PA, End of life/dementia carer, dog trainer. 2 big dogs & husband. I love cooking making my own recipes, growing my own food on my allotment.
Bio: Richard
Numerous reasons/excuses but put on 25kg in last 12 months.
Hoping to use WTFU approach to lose 25kg in next 12 months
Eager to learnโฆ..
Bio: Iโm type 2 diabetic & was following NHS recommended diet. Learnt carbs=sugar so went Keto but need help. 4-5st still to loose. Iโm 70 & will loose it
Bio: A 57 yr old now post 90 days. Lost 35 pounds & reversed T2 diabetes including retinopathy, long term high BP amongst other ailments. Iโm still WIP ๐