Bio: Anna Maria & my husband Jerry. Iβm 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!
Bio: Retired PA, End of life/dementia carer, dog trainer. 2 big dogs & husband. I love cooking making my own recipes, growing my own food on my allotment.
Bio: Richard
Numerous reasons/excuses but put on 25kg in last 12 months.
Hoping to use WTFU approach to lose 25kg in next 12 months
Eager to learnβ¦..
Bio: Iβm type 2 diabetic & was following NHS recommended diet. Learnt carbs=sugar so went Keto but need help. 4-5st still to loose. Iβm 70 & will loose it
Bio: 56 yr old retired Procurement Manager now post 90 days. Iβm still work in progress but lost 2 stone & reversing some long term health issues π.