When I first started I did the dumb thing and went 30-50mgs after watching the original “Mass Blast” on YouTube and it wrecked me. Couldn’t keep up with food, started getting fat because appetite was out of control, BP was up and felt and looked like a water buffalo. At the end of that mess of a cycle I had more work to do. It was almost like taking a few steps forward and a giant leap back. Stick with what Trey said, prioritize the good stuff like food, training, sleep and MK-677 on a leash for longer. It’ll serve you well