Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More
Memberships
LGBTQIA+ Fit Community
27 members • Free
2 contributions to LGBTQIA+ Fit Community
5d •
What are you leaving in 2025?
Alright fam, we've got 2 weeks until 2026. I want to know, from EACH of you- what is ONE thing you are leaving behind in 2025 and ONE thing you are taking with you into the new year? The thing I am leaving behind in 2025 is letting my impatience run the show 😂. I think a lot of that is influenced by the culture we live in, but realistically, anything good or worth doing/changing is going to take some time. So, I would like to take with me 'enjoyment of the process/journey' with every part of my life! What about you? -Coach Em
4 likes • 5d
Self-Doubt. I've spent a lot of time listening to the opinions of others, which writes the script for the tiny voice on my shoulder telling me I can't do something. I'm in my 4th week of a Marathon Prep. I've watched my mentality shift and my confidence boost. I can now say ... "Nice, I've ONLY got 3 miles tonight" when a year ago, I couldn't run 3 miles without stopping to reduce my heart rate. I know I'm truly made of iron, grit, and discipline. I refuse to let doubt get in the way of becoming the best version of myself. My goals are scary for 2026, but that's GOOD. That lights me on fire to go chase them!
7d •
Member Introductions
Hi everyone! Since this is the very beginning of our community, I'd like to have a post for all members to write up an introduction so we can all get to know each other better. This is optional and please only share what you are comfortable with! If you want to do this, please comment below and include: - Name & Pronouns - Where you’re joining from (city/state or time zone) - What brought you here - Primary goal (nutrition, fitness, consistency, energy, WL, etc.) - Current movement style (gym, home, none, returning after a break) - One thing you’re excited about Alright, I am Coach Em (she/her) and I run this from Kansas City. I wanted there to be an inclusive community for queers to learn the CORRECT information about nutrition & fitness. Many of you have joined from TikTok, which is sick!. TikTok is great, but time after time I see viral posts with mediocre and/or just blatantly incorrect information that people try to implement. If you follow me, you know my content is more educational based & long. This place will be for even more dense material so you actually learn the "whys" behind things instead of someone saying "do this bicep exercise for blah blah." Lmao, we will learn the why and the how. My primary goal for fitness is steady strength increase & endurance increase. I am healing my calf from a running injury as well. I'd like to cycle a century when the weather is a bit nicer. With that, my current movements are: weight lifting, cycling, & running! One thing I am excited about is just building this community and getting to know each of you!!! Happy Monday!!!
5 likes • 7d
Name: Lizzy Ziemski (Zem - Skee), She/Her Home: North of Dallas, TX How I got here: I came here from Tik Tok as I'm a fan of Coach Em. Hope to join her client list in 2026! Primary Goal: building my endurance fitness Current Movement: Long-Distance Running. Starting Week 4 of my (1st ever!!!) Marathon Prep Excitement: This is the first year I'm actually making a "vision board" with athletic goals. Excited to work towards them in 2026. I'm also excited to join safe and fun fitness community like this one!
1 like • 6d
@Claire Baker -- Wow -- Almost 62 and still making fitness goals? This is amazing!!
1-2 of 2
@lizzy-ziemski-9162
Endurance athlete / Dog Mom / Lover of coffee, cooking, traveling, history / Total Video Game Nerd
Active 5d ago
Joined Dec 12, 2025