Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: 🔥 At 61, I'm stronger than I was at 41. I teach women 40+ how to lift weights, build muscle, and reclaim the confidence midlife tried to take.

Bio: Private Chef for Pro Athletes and Celebrities, teaching people how to use food as a tool to restore and protect their health.